Baraka - Habbatus Sauda'

I was reading alot on internet and few readers suggested to take Baraka - Habbatus Sauda' supplement as breast milk enhancer. Kebetulan, a friend of mine is selling it and I decided to try it. the price is RM12/ box (24 capsules).

I dont have any problem with my milk production. But my baby's demand is increasing day by day, tapi my production/ supply sama je.. so mcm takleh nak meet demand.. huhu.

Kita ikhtiar/ usaha + doa. Harap2 berjaya.. huhu

Some info:

Black Seed (Nigella sativa) is a world renowned Ayurvedic herb which has attracted the attention of many scientists who have endorsed this amazing healing plant as one of the safest and effective plant extracts for human consumption. Black Seed (Nigella sativa) enhances the bodys immunity system, it fights against diseases and keeps you healthy and strong the natural way. Black Seed (Nigella sativa) can be used by everyone as a Dietary/Health supplement.

2011 is coming!

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I love my work and enjoying every minute doing it. And I promise to work harder next year and perform better.

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One of the things that I enjoy doing is traveling. This year I didn't get to travel as much as I want to. So I hope I can travel more next year (POSSIBLE KE?). Places that I wish to visit is Australia, Italy or yang dekat2 probably Vietnam or Bangkok. (Owh... and I really2 want to go to Paris and New York... one day perhaps)

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I'm 30 years now, and my responsibility is increasing. In order to be responsible on other things, I need to be responsible on my own health first. I need to really discipline, and more aware of what I put into my mouth and into my body. I will eat healthily, eat more greens, drink more water, eat less sugar and processed food. And starting to religiously take my supplements too.

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I will pray harder too. Indeed I need to be more discipline. And I've been thinking of wearing Hijab for quite sometime already. Perhaps I'll do it next year? InsyaAllah....

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I guess this is the hardest part of all. I am determined to get my self a thread-mill. I'm not in a condition that allows me to work-out, diet, loose weight and get in shape right now. I can only do that probably in August next year. So by 08/2011, I'll get my self a thread-mill, and work my-ass out on it and hoping to make my body somewhat like the girl in the picture above :p


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And I dont know if I can do this next year, but I really2 wish I can get back to diving. I am a certified scuba diver and its been quite sometimes since I last been under the water. I really2 miss it. And I miss my dive buddy. And I miss my pink fins (yerp, my fins are in hot pink.. hehe)


wish me lots of luck! hehehe.... happy new year to all of you my lovely readers :)

Sakit Gigi

I have a very2 bad tooth ache today. Probably because my wisdom tooth finally decided to make an appearence. According to my sis, the pain is due to limited space available for the wisdom tooth to come up and it is pushing its way through other teeth... ouch!

I tried to make appointment with my regular dentist in Tmn Tun. But his schedule is impossible. He is only available 4 days from now. So i decided to give a few other dentist a try. The one in Curve and Subang Parade is also full. I never realize how difficult it is too book dentist time. Macam nak book movie pulak.

I'm quite scared to try the normal dentist (the cheaper one i mean). Bukan nak berlagak. I'm just traumatized by all the stories told by my friends about how the end up in more pain and bleeding.

So while waiting for my visit to my dentist, my fiance suggested for me to take a pill that he used to take whenever he had a tooth ache. So i agreed. But I change my mind once he park his car at a kedai runcit (convenient store) and came out with a plastic wraped pill. Since when people actually get their supply of medicine from a convenient store? packaging dia pun tak convincing. The name of the pill is "Wing Heng Tablet" ~ Untuk sakit gigi, sakit kepala, demam & kesakitan. So i assume its a painkiller. It has a Kementerian Kesihatan license tho. K.K.LIU 0655187/HJ. Any body care to check?

But since my pain is unbareable, and it is begining to give me headache, i decided to give it a try. Afterall it has a positive outcome for my fiance. And true enough, after consuming 2 tablets, the pain subside in just 5 minutes!

But people, by saying this, It is not my intention to recommend it to you. You be the judge. hehehe. you are responsible on your own body and teeth for that matter.

Owh btw, i was told that Sakit gigi is the ranked 2nd in the "pain" list.betul ke? Apparently, birth was ranked first. I'm yet to experience that. will share with you once i did. hehehe